Breastfeeding Your Baby
The American Academy of Pediatrics and the American Diabetic Association promote breastfeeding as the best way to feed your baby. It is economical, convenient, and healthy for both mom and baby. It is recommended that you breastfeed for 12 months or as long as mother and baby want to continue. Any amount of breast milk your baby receives will provide many benefits, but the longer you nurse, the better.
What to Expect When You’re Breastfeeding
· Although breastfeeding is natural, it also takes patience and practice. The more you breastfeed, the more milk you will produce.
· New Babies who are breastfed usually nurse from 15-20 minutes at each breast. The length of feedings will vary according to your baby’s appetite and growth.
· Babies may want to nurse about every 2-3 hours or 8-12 times in 24 hours. As your baby gets older, he or she will eat more at one time and you will be able to nurse less often.
· When babies suddenly want to eat more than usual, they are likely going through a growth spurt. Infants should be fed more often during these times and should not be forced to follow a strict feeding schedule.
· For the first 4-6 months, breast milk should be your baby’s only source of food. When cereal is given too early, it is hard to digest, and can cause food allergies.
· Starting solids too soon will naturally decrease your baby’s intake of breast milk. Breast milk is better for your baby because it contains more calories and nutrition needed for growth and healthy development.
Is My Baby Getting Enough Breast Milk?
· You will know your breast fed newborn is getting enough milk if:
· You are feeding your baby every 2-3 hours.
· Your baby is gaining weight (Babies usually lose weight during the first few days after birth and then regain it after about 10 days).
· Your baby has frequent loose stools.
· Your baby seems satisfied after nursing.
· Your baby wets at least 5-6 disposable diapers or 6-8 cloth diapers a day.
HELP IS AVAILABLE IF YOU NEED IT
There are many resources available to help with breastfeeding. Your health care provider can answer
your questions, or refer you to a breastfeeding consultant. You can also contact La Leche League at
1-800-525-3243, or online at www.lalecheleague.org |